terapi: premye jou


So, this afternoon was my first day of “official” physical therapy since I’ve been back home in SD. I heard for the third time that I am “loosy goosy”…talking about all my joints, that is. I also learned that I have no abdominal/core/glut muscles to speak of. It’s really very sad. My entire body mechanics seem to be wacked out. She also did some electrical stimulation and “unofficial” acupuncture. I’ve got a good load of new exercises that will take a few moments out of my schedule-less days. And then back on Friday. How exciting, right?!

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